Wednesday, April 2, 2014

Longo's Corned Beef Sandwich

I’ve been lucky to have attended many Raptors games this year and deciding on what to eat before the game is always a struggle! Many are in a rush to make it for a 7 pm night game after work, but don’t want to get ripped off with Air Canada Centre food and beer pricing.  My friends, Hugh + Roger recommended the Signature Corned Beef sandwich from the Longo’s Supermarket at Maple Leaf Square.  For $5.99+tax, you get a huge sandwich, loaded with a very generous amount of hot freshly cut corned beef and your choice of mustard.  With tax, it comes out to less than $7, and it also comes with a big dill pickle + coleslaw!  You can also choose pastrami or turkey for the sandwich, but corned beef is always featured as a signature item and the meat was really juicy.  The Deli stops serving the sandwiches around 6:30-7 pm, so make sure you go early. This is a delicious pregame food option, close to ACC, that doesn't break your wallet.  It’s a nice surprise, especially when it costs more than $15 for 1 large beer at Leafs + Raptors games.   Definitely going to grab one of these sandwiches tonight before the Raptors take on James Harden, Dwight Howard, Jeremy Lin and the Houston Rockets tonight!

Longo's Supermarket at Maple Leaf Square
15 York Street
Toronto, ON, M5J 0A3 
(416) 366-1717

1 comment:

  1. The benefits of eating beef is plentiful. Meat which includes red meat category, has a plentiful nutrient content yanag. But red meat is not necessarily free from risks.

    Just like other cara membuat rawon foods, red meat every day, especially beef is not recommended. Moreover, if we consume excessive portion, Risk seperto cholesterol, high blood pressure and stroke always haunt.

    However, although there resep biji salak are risks, we do not avoid beef. Provided that what we eat tailored to the needs of the body. Moreover, the processed beef is many kinds, such as burgers, sausages, or nuggets.

    The risk of eating beef will increase along with its processing is not suitable, such as excessive roasting, to have this desired color. Due resep tahu telur to the higher karsiogenik substances, which cause cancer growth.

    Here are some of the risks of excessive consumption of beef which we quoted from Boldsky:

    1. Alzheimer's
    Mereah meats such as beef, rich cara membuat martabak telor in iron, and a very good moment of growth. However, researchers believe that if the protein of beef, named Tau and beta-amyloidal, which accumulated can affect the performance of the brain, and interfere with brain cells that can lead to Alzheimer's.

    2. Cardiovascular Disease
    Red meat can not be separated from high cholesterol and fat, can lead to high risk of cardiovascular resep lasagna panggang disease, which is a blockage in the blood salurah. But do not be afraid, as long as we are healthy digestion, digestive tract bacteria will break down fat and cholesterol than beef, which is named Carnite.

    3. The risk of colon cancer
    Many studies have shown a high risk for those who frequently consume red meat, for developing colon cancer, it can also be due to lack of fiber consumption.

    4. Diabetes Type 2
    Berlebian beef consumption will increase the risk diabets, about 50 percent. Therefore, we do not letagihan to eat beef.

    5. Processing is
    Many food manufacturers are fraudulent in the processing of beef, they sometimes label their products with a composition of 100% beef, but many mix that we do not want in it. So avoid eating processed beef.

    6. Obesity
    This is the "disease" most suffered by the global community today. The beef is high in fat, it is very popular, especially children, and sometimes parents late when children affected by obesity, and it is difficult to prevent

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